To kick off summer, I took a mini road trip with my dog Argos, hiking and camping from Washington DC on out to Utah and back. When you’re on the trails, you generally encounter like-minded people: friendly, nature-loving, and curious. Any time while traveling, I invite the opportunity to talk to these strangers. You can learn …
Building Mental Health Awareness with a 5k
For the past four years, I've participated in To Write Love On Her Arms' annual Run For It 5k to raise awareness on mental health issues. This year I participated with old friends who also wanted to support mental health advocacy. This particular 5k is unique because it is "virtual" which means you can participate …
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Run For It 5k – Mental Health Awareness
For the past four years, I have participated in a virtual 5k hosted by To Write Love On Her Arms, a nonprofit dedicated to raising awareness of mental health issues and increasing access to help for those who need it. By participating in a virtual 5k, I'm running in solidarity with people around the country …